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Try this distinctive recipe if you've fresh sardines in hand! the spice of the marinade with most the earthiness with the blue corn is really a distinctive twist on classic pan fried sardines. Leading these tasty sardines having a gremolata-inspired mixture of preserved lemons, cilantro along using other amazing aromatics which get this to dish a new truly unique spin in sardines!

Marinade Ingredients:

1 Red onion, chopped

1 small red chili, chopped

2 Tablespoons parsley, chopped

2 Tomatoes, chopped

1/2 Tablespoon cumin

1 Tablespoon chopped ginger

Juice associated with 1 lemon

2 garlic cloves

salt along with pepper in order to taste

16 sardines

Method Marinade:

1) Blend just about all of the above ingredients (except for your sardines!) with concerning one cup associated with h2o and pour more than sardines. Refrigerate overnight.


Gremolata Ingredients:

1 Tablespoon crushed chili

1 Tablespoon smoked paprika

2 Tablespoons parsley, chopped

1 Teaspoon ginger, finely chopped

2 Teaspoons cilantro, finely chopped

1 Teaspoon thai basil, finely chopped

1 red onion, finely chopped

1/2 Tablespoon ground cumin

1/2 preserved lemon, finely chopped

1/4 cup coconut oil

Juice of 1/2 lemon

Method Gremolata:

1) Combine higher than ingredients and allow it to sit pertaining to a minimum of two hrs or even overnight.

Pan frying ingredients:

2 cups blue corn flour

Olive Oil


1) Dust sardines using flour.

2) Location pan in medium-high heat using sufficient about 1/4 hungry shark evolution hack download inch of olive oil

3) Fry sardines until golden brown, transfer into a paper towel in order to soak associated with extra oil

4) Plate up the particular sardines and top using gremolata and enjoy!